The heart chakra, also known as the anahata chakra is anatomically located at the level of the sternum and physiologically at the cardiac plexus. This chakra is dominant during the ages of 21 to 28 and relates to sustenance. The Bija Mantra for this chakra is “yam”. Lord Vishnu, in the form of himself orContinue reading “Chakra Education: Heart Chakra (Anahata)”
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